Pacific Elite Sports Fitness Center offers professional training experiences for athletes of all levels, fitness enthusiasts, and those aspiring to be!
We specialize in:
We believe in an individualized approach to training our clients, therefore we keep our trainer to client ratios small and our training groups comprised of those with similar goals. Our programs run year round offering 2, 3, or 4 days per week training packages. All of our clients undergo a free assessment prior to joining the program so that our trainers can gauge where you are and put together a comprehensive program that is specific to your needs and just right for you.
PACIFIC ELITE SPORTS FITNESS CENTER was founded by NFL players and brothers, Chris and Ma’ake Kemoeatu. The brothers, who grew up in Kahuku, Hawaii, and have three Super Bowl championships between them, have dedicated their lives to helping others seeking to maximize their athletic potential. With the support of a team of experts, including Chris’ former trainer, Steve Saunders, founder of Power Train Sports Institute, the Super Bowl champs pooled their combined resources and experience to create Pacific Elite Sports Fitness Center Fueled by Power Train.
Power Train Sports Institute believes that in order to truly understand what an athlete needs, you must first be an athlete. Their performance team is comprised of world-class athletes, who utilize their experience to enhance the abilities of each client, creating the optimal environment for success. By partnering with Power Train, adopting their philosophy and programs, and implementing their proven training techniques, Pacific Elite Sport Fitness Center is now a cutting edge training and physical therapy facility that brings the best in new technology, nutrition, and rehabilitation methodologies home to Hawaii.
MISSION STATEMENT: Pacific Elite Sports Fitness Center (PESFC) is a company dedicated to maximizing your genetic potential. Our desire is to be the training choice for every skill and training level. From the young athlete looking to elevate his skillset, to the seasoned vet in need of professional level training and rehabilitation, as well as the adult fitness enthusiast looking for a more evidence backed, customized training and nutrition program. At PESFC we aim to combine the traditional with the most technologically advanced methodologies in the realm of sports performance training, fitness, nutrition, recovery, rehabilitation, prevention and education. Our trainers, therapists, doctors and all other practitioners aim to go above and beyond, to provide PESFC clients the best possible program tailored specifically to meet their needs and goals.
The NFL Combine is an opportunity for you to prove to team owners, general managers, player personnel and coaches how physically and mentally prepared you are to play in the NFL. The results of the NFL combine can make the difference between being drafted in the first round or the third round, equating to a loss of millions of dollars in contract value. With so much at stake, combine training and preparation is vital to your success.
At PESFC Fueled by Power Train, our 6-8 week NFL Combine Training Program is designed specifically to enhance your performance during the physical and mental tests of the NFL Combine. This intensive performance sports training program replicates the tests and position-specific drills you will face during the Combine, while maximizing your potential to perform at a superior level.
COMBINE TRAINING - AREAS OF ENHANCEMENT
- Body Composition
- Muscular Endurance
- Lateral Quickness
- Aerobic Conditioning
Our Sports Performance Training programs all focus on sport specific speed, power, and strength development, as well as injury prevention through increased mobility, stability, and muscle strength symmetry. The final component is a comprehensive meal and supplement plan customized to the athlete’s primary body composition and energy system goals.
With many different fads and watered down adult fitness programs available today, we decided to really concentrate on the specific goals of our trainees, to construct what we believe to be the most comprehensive, challenging, and scientifically complete training program available today. Whether you take personal 1:1 classes or opt for a 1:3 ratio, our programs are created for the busy adult who wishes to maintain a fully functional, healthy lifestyle. Our Adult Fitness training program pairs you with our elite training staff and is designed to take your overall strength, conditioning, body composition, and general feeling of well-being to a new level. Through our use of cutting edge technology, we can tell you exactly where your current fitness levels stand, and where each workout has to fall in order to maximize the potential benefits each and everyday, without over-training to the point of regression.
Maximize your natural abilities and get more playing time with personalized training programs specifically designed to meet your goals! At Pacific Elite Sports Fitness Center Fueled by Power Train we understand the needs of college athletes and offer a personal training program that will improve your speed, power, flexibility, coordination, agility, and resistance to injury, making you a powerful weapon to bring into any game. Whether you need help developing a proven offseason workout, need to stay healthy for the upcoming season or just want to take your skills to the next level; our personal training programs deliver challenging workouts in a positive, goal-oriented environment that produces results.
The techniques we utilize have been used to train thousands of college athletes to increase their performance and get them ready for the upcoming season. Our programs are tailored to your unique needs and always begin with a comprehensive evaluation of your current strengths and weaknesses, along with a discussion about your specific training goals.
We'll develop a comprehensive program that will include:
- Personalized training focused on individual attention
- A customized nutrition program to achieve your body composition goals
- Flexibility exercises to prevent injuries and improve recovery time
- Cross training to improve flexibility and enhance body conditioning
When you work with Pacific Elite Sports Fitness Center Fueled by Power Train you have access to the same personal training programs we offer to elite athletes in a variety of professional sports including:
- Ice Hockey
- Track & Field
- Cross Country
- Field Hockey
- and more...
Your talent and natural abilities will only take you so far. When it's time to compete at a higher level, you need more. Whether you want to make the club team, varsity team, compete at the college level or improve your strength, speed and stamina on and off the field, Pacific Elite Sports Fitness Center Fueled by Power Train can help you reach your goals!
Our individualized personal training programs are perfect for kids at any level of competition and for any sport! They are specifically designed to help you meet your goals and take your game to the next level!
We can help you develop strength and speed for any sport including:
- Ice Hockey
- Track & Field
- Cross Country
- Field Hockey
- and more...
We are able to do this because our individualized training programs focus on you, not just the sport you play! Our programs have helped athletes at every level improve their performance, including athletes from the NFL, NHL, MLB and MLS, along with thousands of middle school and high school athletes just like you.
Our Customized Student Training Programs Include:
- Individualized training with a small trainer to student ratio
- Flexibility training for injury prevention and enhancement of current abilities
- Customized nutrition plans designed to maximize body composition
- Cross training activities to improve overall speed, coordination and flexibility
Take advantage of the same unique personal training programs that elite athletes use to improve their strength, speed and performance.
The Tactical Performance program promotes task specific gains as well as injury prevention and rehabilitation. Preparing for your career physically has evolved to be more than a mere cookie cutter circuit-training program. There are distinct tasks that must first be mastered in order to progress and excel in your given field. Training in an accurately programmed system that promotes task specific physical, technical, and tactical development, in addition to injury prevention and rehabilitation, is the most effective way to equip you with the skills and knowledge to compete as an elite member in your line of work.Military/Special Ops, Police, Fire, EMT
For the client interested in a more personalized experience, we offer a limited number of slots for personal training with the trainer to client ratio ranging from 1:1 to 1:3 based on preference and availability. Personal Training is ideal for the professional athlete, corporate executive whose time is limited, or the client facing extreme goals and lifestyle changes.
With approximately 6,000 square feet of training space, Pacific Elite Sports Fitness Center Fueled by Power Train features some of the industry’s leading technology and state of the art training equipment on the market today.
Our indoor field turf, outdoor field access for running and drill work, and our forthcoming rehabilitation/physical therapy area, allows PESFC to offer the complete package to the client interested in taking their training to the next level.
My strength and conditioning work with Steve Saunders is as valuable as my playbook. Steve's training turned me around and six all-pro awards later, I now have a $51 million dollar contract.
Unless I have have strength and speed, knowing the playbook does me no good.James Harrison, 6-Time All-Pro Pittsburgh Steelers
Steve focuses on training my weak areas. It's very different and very effective for elevating my game.
He knows about strength and speed, making you a better football player.Sean Lee, Dallas Cowboys
I love the overspeed training. I couldn’t get enough of it.
It was unlike anything I'd ever done.Paul Posluszny, Buffalo Bills
I'm in my 8th year. This would not have been possible without Power Train.Ray Ventrone, Cleveland Browns
Power Train has worked to address both my fitness and nutritional needs. Their individualized attention is unique in the fitness industry and they have taken a real personal interest in me. In just 6 months, I have lost 33lbs and feel terrific!Karen Meck
I have been weight training for 30 years but have never experienced results like I have since joining Power Train. I have been so pleased with the results that my teenage son and daughter have also joined Power TrainJim Cashman
If you want real results and no gimmicks, you NEED to go to Power Train.Matt Potts
Power Train has been an amazing opportunity for me. Not only have I lost weight, I have gained strength, coordination and conditioning. After having children and taking a few years off from playing field hockey, I feel I can effectively play again without being prone to injury. My overall fitness has improved to the point where I feel like I have the strength to ski and live an active lifestyle. It is rewarding to teach my kids to care about their fitness and also to have a team at Power Train who supports my goals. Not only has Power Train helped me lose weight, but gain strength, conditioning and coordination. I am back on the hockey field and excited to feel like I have the strength and endurance to enjoy the game!Bree Gillespie
I started training at Power Train January 28, 2012. Since then I lost 22 pounds, countless inches, increased flexibility and range of motion. I credit the power train trainers as they create workouts that are challenging and work my entire body. They are encouraging, make the workout time fun and are quick to accommodate my crazy morning schedule. I have never stuck to any type of exercise regime for this long in my life. The trainers keep me motivated to continue.Judy Walker
As a working professional and father, I have struggled to find time to exercise. It has been my experience at Power Train that 1 hour there is the equivalent of 3-4 hours of rigorous training on my own. The trainers are there to guarantee that I get the most out of my workout while ensuring proper form and safety. However, at Power Train, everyone is there to support you.Ryan Horst
My name is Jen. I am literally half the size I was when I walked into Powertrain for the first time. Working out with the personal trainers at Powertrain has been a wonderful experience for me. They have challenged me to push myself much harder than what I would have ever been able to do on my own. …Not only am I in the best shape of my life, but, more importantly, I am significantly more confident in my physical and athletic appearance and abilities. I value the relationships that I have established with some of the trainers. For each new hurdle that I conquer they are there as my cheering section. I feel like they really have invested themselves in not only my physical transformation but in getting to know me as a person in the past two and a half years. …Regardless of your shape, size, athletic ability, age, etc. Powertrain can work with you to improve your overall health, even if you were like me and had never been athletic a day before in your life.Jen Przychodzen